Someone once asked me, “What is your motivation for staying fit?” My reply to them was, “My clients, family, and friends!” My goals are to help as many people as possible achieve optimal health for themselves. I get great pleasure from watching people who are dear to me starting to look and feel […]
Archive for June 23rd, 2010
It’s amazing to see how when you’re feeling at your best, so many positive things tend to happen in your life. Recently, I lost about twenty pounds of bodyfat with the help of my doctor, my trainer for diet along with my intense training, my hormones have finally began to stabilize. I am […]