Someone once asked me, “What is your motivation for staying fit?” My reply to them was, “My clients, family, and friends!” My goals are to help as many people as possible achieve optimal health for themselves. I get great pleasure from watching people who are dear to me starting to look and feel better, both physically and mentally. Knowing that I have somehow impacted their lives for the better is my passion! Any information that I have learned over the years, I am more than happy to share with others in order to see them grow into a happier and healthier person. If I can do it, anyone can!